Refusal Skills Practice

Read the message below, then type how you would respond. Submit to get AI-powered feedback on your refusal technique.

Category

Difficulty

Each scenario is uniquely generated by AI

Disclaimer

This tool is designed for educational purposes only as part of an MYP Health project on refusal and limit-setting skills. The scenarios are AI-generated and do not represent real conversations. AI feedback is not a substitute for professional advice. If you or someone you know is in an unsafe situation, please reach out to a trusted adult or contact the services below.

Need help? Contact these services

  • Emergency ServicesCall 911
  • 988 Suicide & Crisis LifelineCall or text 988 — free, confidential, 24/7
  • Crisis Text LineText HOME to 741741
  • SAMHSA National HelplineCall 1-800-662-4357 — free, confidential treatment referrals 24/7
  • National Domestic Violence HotlineCall 1-800-799-7233 or text START to 88788

MYP Personal Project — Moving the Needle in Health & Responsible Relationships